COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES vs GOOD MORNING SUNSHINE SPICY GROUND TURKEY
Nutrition comparison per 100 g serving
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COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES wins in 6 out of 12 nutrient categories
COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES: 6
vs
GOOD MORNING SUNSHINE SPICY GROUND TURKEY: 5
(1 ties)
Overview
| Nutrient | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 316 cal | 122 cal | |
| Protein | 26.3 g | 9.2 g | |
| Carbs | 0 g | 9.9 g | |
| Fat | 21.1 g | 4.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 737 MG | 141 MG |