COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES vs DENVER SCRAMBLE NOURISH BOWLS BREAKFAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES: 5
vs
DENVER SCRAMBLE NOURISH BOWLS BREAKFAST: 5
(1 ties)
Overview
| Nutrient | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Calories | 316 cal | 67 cal | |
| Protein | 26.3 g | 4.1 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 21.1 g | 3.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 66 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 105 MG | 264 MG | |
| Sodium, Na | 737 MG | 186 MG |