COLBY JACK REDUCED FAT CHEESE vs GARLIC & HERBS SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK REDUCED FAT CHEESE wins in 8 out of 11 nutrient categories
COLBY JACK REDUCED FAT CHEESE: 8
vs
GARLIC & HERBS SOFT SPREADABLE CHEESE: 0
(3 ties)
Overview
| Nutrient | COLBY JACK REDUCED FAT CHEESE | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 333 cal | |
| Protein | 26.3 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 21.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK REDUCED FAT CHEESE | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK REDUCED FAT CHEESE | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 711 MG | 600 MG |