COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE vs SWISS CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE wins in 5 out of 11 nutrient categories
COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE: 5
vs
SWISS CHEESE SLICES: 3
(3 ties)
Overview
| Nutrient | COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE | SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 412 cal | 381 cal | |
| Protein | 23.5 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 29.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE | SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE | SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 890 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 618 MG | 190 MG |