COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE vs ARTISAN ALMOND CHEEZE SPREAD
Nutrition comparison per 100 g serving
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COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE wins in 6 out of 12 nutrient categories
COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE: 6
vs
ARTISAN ALMOND CHEEZE SPREAD: 4
(2 ties)
Overview
| Nutrient | COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE | ARTISAN ALMOND CHEEZE SPREAD | Winner |
|---|---|---|---|
| Calories | 412 cal | 286 cal | |
| Protein | 23.5 g | 17.9 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 29.4 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE | ARTISAN ALMOND CHEEZE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK ORGANIC COLBY & MONTEREY JACK SLICED CHEESE | ARTISAN ALMOND CHEEZE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 618 MG | 411 MG |