COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS: 4
vs
SLICED SWISS CHEESE: 4
(3 ties)
Overview
| Nutrient | COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 25 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 725 MG | 891 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 107 MG | 65 MG | |
| Sodium, Na | 607 MG | 196 MG |