COLBY-JACK NATURAL CHEESE STICKS vs TOFU RELLA
Nutrition comparison per 100 g serving
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COLBY-JACK NATURAL CHEESE STICKS wins in 4 out of 11 nutrient categories
COLBY-JACK NATURAL CHEESE STICKS: 4
vs
TOFU RELLA: 3
(4 ties)
Overview
| Nutrient | COLBY-JACK NATURAL CHEESE STICKS | TOFU RELLA | Winner |
|---|---|---|---|
| Calories | 381 cal | 214 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY-JACK NATURAL CHEESE STICKS | TOFU RELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY-JACK NATURAL CHEESE STICKS | TOFU RELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 667 MG | 893 MG |