COLBY JACK MARBLED COLBY & MONTEREY JACK CHEESE BIG SLICE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK MARBLED COLBY & MONTEREY JACK CHEESE BIG SLICE wins in 4 out of 11 nutrient categories
COLBY JACK MARBLED COLBY & MONTEREY JACK CHEESE BIG SLICE: 4
vs
RICOTTA CHEESE: 3
(4 ties)
Overview
| Nutrient | COLBY JACK MARBLED COLBY & MONTEREY JACK CHEESE BIG SLICE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 129 cal | |
| Protein | 21.7 g | 6.5 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 30.4 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK MARBLED COLBY & MONTEREY JACK CHEESE BIG SLICE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK MARBLED COLBY & MONTEREY JACK CHEESE BIG SLICE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 289 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 652 MG | 97 MG |