COLBY JACK MARBLED COLBY & MONTEREY JACK BIG CHEESE SNACK vs EXTRA AGED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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EXTRA AGED PARMESAN CHEESE wins in 5 out of 12 nutrient categories
COLBY JACK MARBLED COLBY & MONTEREY JACK BIG CHEESE SNACK: 1
vs
EXTRA AGED PARMESAN CHEESE: 5
(6 ties)
Overview
| Nutrient | COLBY JACK MARBLED COLBY & MONTEREY JACK BIG CHEESE SNACK | EXTRA AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 23.2 g | 40 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 30.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK MARBLED COLBY & MONTEREY JACK BIG CHEESE SNACK | EXTRA AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK MARBLED COLBY & MONTEREY JACK BIG CHEESE SNACK | EXTRA AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 661 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 900 MG |