COLBY JACK LONGHORN CHEESE vs CHEVRE GOAT CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK LONGHORN CHEESE wins in 6 out of 11 nutrient categories
COLBY JACK LONGHORN CHEESE: 6
vs
CHEVRE GOAT CHEESE: 2
(3 ties)
Overview
| Nutrient | COLBY JACK LONGHORN CHEESE | CHEVRE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK LONGHORN CHEESE | CHEVRE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK LONGHORN CHEESE | CHEVRE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 607 MG | 286 MG |