COLBY-JACK GOAT CHEESE STICKS vs ORIGINAL RICOTTA CHEESE
Nutrition comparison per 100 g serving
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COLBY-JACK GOAT CHEESE STICKS wins in 4 out of 10 nutrient categories
COLBY-JACK GOAT CHEESE STICKS: 4
vs
ORIGINAL RICOTTA CHEESE: 2
(4 ties)
Overview
| Nutrient | COLBY-JACK GOAT CHEESE STICKS | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 385 cal | 164 cal | |
| Protein | 26.9 g | 9.8 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 30.8 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY-JACK GOAT CHEESE STICKS | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY-JACK GOAT CHEESE STICKS | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 246 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 846 MG | 90 MG |