COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE vs MEDIUM SALSA CON QUESO CHEESE DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE: 5
vs
MEDIUM SALSA CON QUESO CHEESE DIP MIX: 3
(3 ties)
Overview
| Nutrient | COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE | MEDIUM SALSA CON QUESO CHEESE DIP MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 50 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE | MEDIUM SALSA CON QUESO CHEESE DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE | MEDIUM SALSA CON QUESO CHEESE DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 500 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 3,500 MG |