COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE vs FRESH CRUMBLING CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE wins in 4 out of 11 nutrient categories
COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE: 4
vs
FRESH CRUMBLING CHEESE: 2
(5 ties)
Overview
| Nutrient | COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 619 MG |