COLBY JACK CRACKER CUT COLBY & MONTEREY JACK CHEESE SLICES vs MEDITERRANEAN STYLE TZATZIKI LABNE KEFIR CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK CRACKER CUT COLBY & MONTEREY JACK CHEESE SLICES wins in 7 out of 12 nutrient categories
COLBY JACK CRACKER CUT COLBY & MONTEREY JACK CHEESE SLICES: 7
vs
MEDITERRANEAN STYLE TZATZIKI LABNE KEFIR CHEESE: 2
(3 ties)
Overview
| Nutrient | COLBY JACK CRACKER CUT COLBY & MONTEREY JACK CHEESE SLICES | MEDITERRANEAN STYLE TZATZIKI LABNE KEFIR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 32.1 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CRACKER CUT COLBY & MONTEREY JACK CHEESE SLICES | MEDITERRANEAN STYLE TZATZIKI LABNE KEFIR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK CRACKER CUT COLBY & MONTEREY JACK CHEESE SLICES | MEDITERRANEAN STYLE TZATZIKI LABNE KEFIR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 533 MG |