COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE vs WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE: 4
vs
WHITE CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 24 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 32 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 720 MG | 714 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 600 MG | 607 MG |