COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES vs PHILADELPHIA
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES wins in 6 out of 12 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES: 6
vs
PHILADELPHIA: 4
(2 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES | PHILADELPHIA | Winner |
|---|---|---|---|
| Calories | 393 cal | 219 cal | |
| Protein | 25 g | 6.3 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 28.6 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES | PHILADELPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES | PHILADELPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 906 MG |