COLBY JACK COLBY & MONTEREY JACK CHEESES vs MILD CHEDDAR CHEESE CUBES
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK CHEESES wins in 4 out of 11 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESES: 4
vs
MILD CHEDDAR CHEESE CUBES: 2
(5 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESES | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESES | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESES | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 714 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 607 MG | 643 MG |