COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS vs TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS: 4
vs
TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES: 4
(3 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 693 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 95 MG | 107 MG | |
| Sodium, Na | 619 MG | 643 MG |