COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS vs SLICED EXTRA THIN SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS: 4
vs
SLICED EXTRA THIN SWISS CHEESE: 4
(4 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | SLICED EXTRA THIN SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 23.8 g | 28.1 g | |
| Carbs | 4.8 g | 6.3 g | |
| Fat | 33.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | SLICED EXTRA THIN SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | SLICED EXTRA THIN SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 781 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 619 MG | 188 MG |