COLBY JACK COLBY & MONTEREY JACK CHEESE vs MILD CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK COLBY & MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESE: 5
vs
MILD CHEDDAR SLICED CHEESE: 4
(2 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESE | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 25 g | 21.1 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESE | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESE | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 711 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 79 MG | |
| Sodium, Na | 607 MG | 658 MG |