COLBY JACK COLBY & MONTEREY JACK CHEESE vs JALAPENO CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK CHEESE wins in 7 out of 11 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESE: 7
vs
JALAPENO CREAM CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESE | JALAPENO CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 258 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 32.1 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESE | JALAPENO CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESE | JALAPENO CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 581 MG |