COLBY JACK COLBY & MONTEREY JACK CHEESE vs CHEDDAR CREAMERY SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CREAMERY SHREDDED NATURAL CHEESE wins in 3 out of 10 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESE: 2
vs
CHEDDAR CREAMERY SHREDDED NATURAL CHEESE: 3
(5 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESE | CHEDDAR CREAMERY SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESE | CHEDDAR CREAMERY SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 464 MG | 679 MG |