COLBY JACK COLBY AND MONTEREY JACK DELI-STYLE SLICED CHEESE vs FOLLOW YOUR HEART
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COLBY JACK COLBY AND MONTEREY JACK DELI-STYLE SLICED CHEESE: 3
vs
FOLLOW YOUR HEART: 3
(4 ties)
Overview
| Nutrient | COLBY JACK COLBY AND MONTEREY JACK DELI-STYLE SLICED CHEESE | FOLLOW YOUR HEART | Winner |
|---|---|---|---|
| Calories | 348 cal | 286 cal | |
| Protein | 21.7 g | 0 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY AND MONTEREY JACK DELI-STYLE SLICED CHEESE | FOLLOW YOUR HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK COLBY AND MONTEREY JACK DELI-STYLE SLICED CHEESE | FOLLOW YOUR HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 893 MG |