COLBY JACK COLBY AND MONTEREY JACK CHEESE CUBES vs GOAT CHEESE LOG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
COLBY JACK COLBY AND MONTEREY JACK CHEESE CUBES: 4
vs
GOAT CHEESE LOG: 4
(1 ties)
Overview
| Nutrient | COLBY JACK COLBY AND MONTEREY JACK CHEESE CUBES | GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK COLBY AND MONTEREY JACK CHEESE CUBES | GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 633 MG | 304 MG |