COLBY JACK CHEESE DELI STYLE SLICES vs SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COLBY JACK CHEESE DELI STYLE SLICES: 4
vs
SWISS CHEESE: 4
(4 ties)
Overview
| Nutrient | COLBY JACK CHEESE DELI STYLE SLICES | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 357 cal | |
| Protein | 26.1 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE DELI STYLE SLICES | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK CHEESE DELI STYLE SLICES | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 717 MG | 893 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 609 MG | 214 MG |