COLBY JACK CHEESE CUBES vs LISANATTI FOODS
Nutrition comparison per 100 g serving
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LISANATTI FOODS wins in 7 out of 11 nutrient categories
COLBY JACK CHEESE CUBES: 3
vs
LISANATTI FOODS: 7
(1 ties)
Overview
| Nutrient | COLBY JACK CHEESE CUBES | LISANATTI FOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 214 cal | |
| Protein | 26.7 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 33.3 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE CUBES | LISANATTI FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COLBY JACK CHEESE CUBES | LISANATTI FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 633 MG | 679 MG |