COLBY JACK CHEESE vs PROVOLONE NOT SMOKED SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE NOT SMOKED SLICED CHEESE wins in 7 out of 11 nutrient categories
COLBY JACK CHEESE: 0
vs
PROVOLONE NOT SMOKED SLICED CHEESE: 7
(4 ties)
Overview
| Nutrient | COLBY JACK CHEESE | PROVOLONE NOT SMOKED SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE | PROVOLONE NOT SMOKED SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | PROVOLONE NOT SMOKED SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 762 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 643 MG | 857 MG |