COLBY JACK CHEESE vs CLOVER BLOSSOM HONEY GOAT CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE wins in 6 out of 10 nutrient categories
COLBY JACK CHEESE: 6
vs
CLOVER BLOSSOM HONEY GOAT CHEESE: 2
(2 ties)
Overview
| Nutrient | COLBY JACK CHEESE | CLOVER BLOSSOM HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | CLOVER BLOSSOM HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 64 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 268 MG |