COLBY JACK CHEESE vs FETA CRUMBLES CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLBY JACK CHEESE: 4
vs
FETA CRUMBLES CHEESE: 4
(3 ties)
Overview
| Nutrient | COLBY JACK CHEESE | FETA CRUMBLES CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 125 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 30.4 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE | FETA CRUMBLES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | FETA CRUMBLES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 357 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 893 MG |