COLBY JACK CHEESE vs ALPINE MAID
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE wins in 4 out of 11 nutrient categories
COLBY JACK CHEESE: 4
vs
ALPINE MAID: 3
(4 ties)
Overview
| Nutrient | COLBY JACK CHEESE | ALPINE MAID | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE | ALPINE MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | ALPINE MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 1,071 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 511 MG | 0 MG | |
| Sodium, Na | 607 MG | 179 MG |