COLBY JACK CHEESE BLEND COLBY & MONTEREY JACK CHEESES vs CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE BLEND COLBY & MONTEREY JACK CHEESES wins in 4 out of 10 nutrient categories
COLBY JACK CHEESE BLEND COLBY & MONTEREY JACK CHEESES: 4
vs
CRUMBLED FETA CHEESE: 3
(3 ties)
Overview
| Nutrient | COLBY JACK CHEESE BLEND COLBY & MONTEREY JACK CHEESES | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK CHEESE BLEND COLBY & MONTEREY JACK CHEESES | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 286 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 607 MG | 1,143 MG |