COLBY JACK BLEND OF REDUCED FAT COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES vs PLAIN CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK BLEND OF REDUCED FAT COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES wins in 5 out of 10 nutrient categories
COLBY JACK BLEND OF REDUCED FAT COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES: 5
vs
PLAIN CREAM CHEESE: 0
(5 ties)
Overview
| Nutrient | COLBY JACK BLEND OF REDUCED FAT COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK BLEND OF REDUCED FAT COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK BLEND OF REDUCED FAT COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 339 MG |