COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE CUBES vs EDAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EDAM CHEESE wins in 5 out of 11 nutrient categories
COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE CUBES: 2
vs
EDAM CHEESE: 5
(4 ties)
Overview
| Nutrient | COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE CUBES | EDAM CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE CUBES | EDAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE CUBES | EDAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 893 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 607 MG |