COLBY JACK BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS wins in 4 out of 10 nutrient categories
COLBY JACK BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS: 4
vs
COTTAGE CHEESE: 2
(4 ties)
Overview
| Nutrient | COLBY JACK BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 68 cal | |
| Protein | 23.8 g | 8.6 g | |
| Carbs | 0 g | 6.8 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 171 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 342 MG |