COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES vs MEXICAN STYLE MELTING CHEESE SHREDDED QUESADILLA
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES wins in 5 out of 11 nutrient categories
COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES: 5
vs
MEXICAN STYLE MELTING CHEESE SHREDDED QUESADILLA: 3
(3 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES | MEXICAN STYLE MELTING CHEESE SHREDDED QUESADILLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES | MEXICAN STYLE MELTING CHEESE SHREDDED QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES | MEXICAN STYLE MELTING CHEESE SHREDDED QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 500 MG |