COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE vs MILD CHEDDAR CHEESE CUBES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE: 3
vs
MILD CHEDDAR CHEESE CUBES: 3
(4 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 713 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 633 MG |