COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES CUBES vs NON-SMOKED PROVOLONE THIN SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
NON-SMOKED PROVOLONE THIN SLICED CHEESE wins in 6 out of 11 nutrient categories
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES CUBES: 3
vs
NON-SMOKED PROVOLONE THIN SLICED CHEESE: 6
(2 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES CUBES | NON-SMOKED PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 30 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES CUBES | NON-SMOKED PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES CUBES | NON-SMOKED PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 717 MG | 756 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 100 MG | 141 MG | |
| Sodium, Na | 600 MG | 750 MG |