COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES vs HAVARTI CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES: 4
vs
HAVARTI CHEESE SLICES: 4
(3 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES | HAVARTI CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 25 g | 26.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES | HAVARTI CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES | HAVARTI CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 435 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 696 MG |