COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE vs FETA GREEK GOURMET CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE wins in 4 out of 11 nutrient categories
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE: 4
vs
FETA GREEK GOURMET CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE | FETA GREEK GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 267 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 30 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE | FETA GREEK GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE | FETA GREEK GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,100 MG |