COLBY JACK vs STRING CHEESE TWISTS
Nutrition comparison per 100 g serving
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STRING CHEESE TWISTS wins in 4 out of 10 nutrient categories
COLBY JACK: 2
vs
STRING CHEESE TWISTS: 4
(4 ties)
Overview
| Nutrient | COLBY JACK | STRING CHEESE TWISTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 292 cal | |
| Protein | 21.4 g | 20.8 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 32.1 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK | STRING CHEESE TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK | STRING CHEESE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 708 MG |