COLBY CHEESE vs MILD FRESH GOAT CHEESE CLASSIC CHERVE
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 4 out of 10 nutrient categories
COLBY CHEESE: 4
vs
MILD FRESH GOAT CHEESE CLASSIC CHERVE: 3
(3 ties)
Overview
| Nutrient | COLBY CHEESE | MILD FRESH GOAT CHEESE CLASSIC CHERVE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY CHEESE | MILD FRESH GOAT CHEESE CLASSIC CHERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 143 MG | |
| Sodium, Na | 607 MG | 214 MG |