COLBY AND MONTEREY JACK CHEESES vs ORGANIC CHEESE & APPLE CRISPS
Nutrition comparison per 100 g serving
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COLBY AND MONTEREY JACK CHEESES wins in 5 out of 11 nutrient categories
COLBY AND MONTEREY JACK CHEESES: 5
vs
ORGANIC CHEESE & APPLE CRISPS: 2
(4 ties)
Overview
| Nutrient | COLBY AND MONTEREY JACK CHEESES | ORGANIC CHEESE & APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 387 cal | 406 cal | |
| Protein | 19.3 g | 15.6 g | |
| Carbs | 19.3 g | 34.4 g | |
| Fat | 24.9 g | 21.9 g | |
| Fiber | 2.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY AND MONTEREY JACK CHEESES | ORGANIC CHEESE & APPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY AND MONTEREY JACK CHEESES | ORGANIC CHEESE & APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 525 MG | 469 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 525 MG | 406 MG |