COLBY AND MONTEREY JACK CHEESES vs CHEDDAR ORGANIC CHEESE & PRETZELS
Nutrition comparison per 100 g serving
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COLBY AND MONTEREY JACK CHEESES wins in 5 out of 11 nutrient categories
COLBY AND MONTEREY JACK CHEESES: 5
vs
CHEDDAR ORGANIC CHEESE & PRETZELS: 2
(4 ties)
Overview
| Nutrient | COLBY AND MONTEREY JACK CHEESES | CHEDDAR ORGANIC CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calories | 387 cal | 389 cal | |
| Protein | 19.3 g | 16.7 g | |
| Carbs | 19.3 g | 36.1 g | |
| Fat | 24.9 g | 19.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY AND MONTEREY JACK CHEESES | CHEDDAR ORGANIC CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY AND MONTEREY JACK CHEESES | CHEDDAR ORGANIC CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 525 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 525 MG | 1,111 MG |