COLBY AND MONTEREY JACK CHEESE SNACK BARS vs APPLES YOGURT DIP
Nutrition comparison per 100 g serving
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APPLES YOGURT DIP wins in 5 out of 12 nutrient categories
COLBY AND MONTEREY JACK CHEESE SNACK BARS: 4
vs
APPLES YOGURT DIP: 5
(3 ties)
Overview
| Nutrient | COLBY AND MONTEREY JACK CHEESE SNACK BARS | APPLES YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 381 cal | 124 cal | |
| Protein | 23.8 g | 2.7 g | |
| Carbs | 0 g | 20.4 g | |
| Fat | 33.3 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY AND MONTEREY JACK CHEESE SNACK BARS | APPLES YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY AND MONTEREY JACK CHEESE SNACK BARS | APPLES YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 595 MG | 35 MG |