COLBY AND MONTEREY JACK CHEESE vs THE WISCONSIN CHEESEMAN
Nutrition comparison per 100 g serving
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COLBY AND MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
COLBY AND MONTEREY JACK CHEESE: 5
vs
THE WISCONSIN CHEESEMAN: 1
(5 ties)
Overview
| Nutrient | COLBY AND MONTEREY JACK CHEESE | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY AND MONTEREY JACK CHEESE | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY AND MONTEREY JACK CHEESE | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 567 MG |