COLAVITA vs GREEN BASIL PESTO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COLAVITA: 5
vs
GREEN BASIL PESTO PASTE: 5
(1 ties)
Overview
| Nutrient | COLAVITA | GREEN BASIL PESTO PASTE | Winner |
|---|---|---|---|
| Calories | 48 cal | 250 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 4.8 g | 12.5 g | |
| Fat | 3.2 g | 21.9 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLAVITA | GREEN BASIL PESTO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | COLAVITA | GREEN BASIL PESTO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 141 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 304 MG | 1,031 MG |