COLAVITA vs THAI CURRY LENTIL SOUP
Nutrition comparison per 100 g serving
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COLAVITA wins in 7 out of 10 nutrient categories
COLAVITA: 7
vs
THAI CURRY LENTIL SOUP: 2
(1 ties)
Overview
| Nutrient | COLAVITA | THAI CURRY LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 106 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 9.0 g | 11.4 g | |
| Fat | 0.6 g | 5.7 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLAVITA | THAI CURRY LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | COLAVITA | THAI CURRY LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 229 MG | 163 MG |