COLA SODA vs LEMONADE

Nutrition comparison per 100 g serving

Ad 468x60

LEMONADE wins in 3 out of 11 nutrient categories

COLA SODA: 1 vs LEMONADE: 3 (7 ties)

Overview

Nutrient	COLA SODA	LEMONADE	Winner
Calories	47 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	11.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLA SODA	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	COLA SODA	LEMONADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	3 MG	0 MG
Sodium, Na	0 MG	4 MG

Ad 728x90