COLA vs GINGER BEER
Nutrition comparison per 100 g serving
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GINGER BEER wins in 5 out of 11 nutrient categories
COLA: 3
vs
GINGER BEER: 5
(3 ties)
Overview
| Nutrient | COLA | GINGER BEER | Winner |
|---|---|---|---|
| Calories | 23 cal | 25 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 6.2 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLA | GINGER BEER | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | COLA | GINGER BEER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 10 MG | 0 MG |