COKOS vs ASSORTED SANDWICH CREMES COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREMES COOKIES wins in 5 out of 10 nutrient categories
COKOS: 3
vs
ASSORTED SANDWICH CREMES COOKIES: 5
(2 ties)
Overview
| Nutrient | COKOS | ASSORTED SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 444 cal | |
| Protein | 4.3 g | 2.8 g | |
| Carbs | 61.7 g | 69.4 g | |
| Fat | 19.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COKOS | ASSORTED SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 43 MG | 64 MG | |
| Sodium, Na | 234 MG | 333 MG |